On Reflection...

A person with tattoos on their arm at the beach

5 Mins. @ Sunset: BUILD UP

By Tony McLean Brown | September 1, 2020

Humility, Appreciation, Love, Forgiveness, Hard…

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A rubiks cube with the words remote access written on it.

5 Mins. @ Sunset: CHANGE

By Tony McLean Brown | August 19, 2020

https://youtu.be/me4VTD5r1wI5 Mins @ Sunset: CHANGE…

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A collage of black and white photos with the words " let them play ".

QUINCY JONES: HAPPY LIFE

By Tony McLean Brown | August 13, 2020

5 Traits to Celebrate and…

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A man sitting next to another man in front of a wall.

HERE TO LISTEN & LEARN. I’m uncomfortable. Are You?

By Tony McLean Brown | June 24, 2020

#Heard. Tweet If you have…

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Three women posing in front of a colorful background.

WOMEN IT’S TIME. LEAD US. Are you ready?

By Tony McLean Brown | June 10, 2020

Last week I was on…

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A man is playing with water in the river.

TIRED OF THIS Bullsh*t? Ready to Give Up?

By Tony McLean Brown | May 27, 2020

5 Marathon Tips to Help…

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A group of people standing on top of grass.

Enough is Enough

By Tony McLean Brown | May 23, 2020

Enemies will prevail against reactionary,…

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A man in a tie and a blue shirt is talking to another man

So You Hated the Book?

By Tony McLean Brown | May 1, 2020

Folks let me be clear…

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A happy guide to a short life

Are You Happy Now?

By Tony McLean Brown | April 22, 2020

  A Happy Guide to…

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